About Me

Hi, my name is Helen. I am a fully qualified and professionally trained Massage Therapist, Baby Massage Instructor and Nurturing Touch Practitioner for Newborn Nurture, Touch and Care with additional training in various complementary therapies, Infant Mental Health and Colic Support.  I am a member of the Federation of Holistic Therapists, always expanding my knowledge and skills with continued professional and personal development and training.  I completed my Baby Massage Instructor training and Nurturing Touch Practitioner training with Blossom & Berry, founded by Gayle Berry, which is accredited by the Royal College of Midwives, and am proud to be a Nurture Ambassador.

Having worked in both retail management and corporate law, I understand the pressures and stress that can accumulate from long working hours and poor posture while sitting at a desk.  Having benefited from massage and holistic treatments myself, I understand the benefits of complementary therapies on health and wellbeing.  My passion for helping others resulted in me qualifying over 12 years ago as a massage therapist.  Since then I have trained in further complementary therapies, extending the treatments that I offer.  

As a mum,  I know how overwhelming it can feel during those first few weeks and months looking after a newborn, the life changes we go through when becoming a parent for the first time and the balancing act of looking after more than one child.  Baby massage is something that I instinctively used on my own babies to help soothe and calm them and feel connected.  I decided to find out more about the benefits of baby massage, nurturing touch and connection which led to me training to become a qualified baby massage instructor and nurturing touch practitioner for newborn nurture.  I am constantly amazed by the importance and benefits of positive touch, connection and nurture of babies during the first weeks and months of life and beyond.

I support women's health and wellbeing through complementary therapies and the natural health benefits of massage.  Supporting women at all stages of life, including during pregnancy and beyond.  

I have a passion for supporting parent and baby wellbeing, helping parents to gain knowledge and confidence in themselves and promote connection and bonding with their babies.  I love to share the benefits of baby massage and teach parents about positive, nurturing care.

Wellbeing and nurture for women, parents and babies is at the heart of what I do.   

If you are looking for a therapist / practitioner who is kind, compassionate & nurturing then please contact me for an initial conversation about which treatments or services may be right for you.

I offer a mobile service within Bexley, Sidcup, Orpington, Chislehurst and Wilmington in the comfort, familiarity and relaxing environment of your own home or, if you prefer, visit me at my welcoming & comfortable treatment room at a relaxing space in Sidcup, ready and waiting to welcome you.  

Make time for you and natural wellbeing.