Please reach me at helenelizabeththerapies@gmail.com if you cannot find an answer to your question.
The duration will depend on the treatment or service you have booked. There is more information available for each treatment and service under the massage treatments and parent & baby support pages of this website.
If this is your first massage treatment, there will be a full consultation prior to commencing treatment, which takes approximately 15 -20 minutes. At the end of any treatment I always ensure there is additional time to allow you to "reawaken" from your relaxed state before redressing and discussing any after care advice.
Ideally please wear comfortable clothing which is easy for you to remove. For most holistic treatments you would usually be required to remove outer clothing, leaving your underwear on. You will be covered by towels and/or blankets during treatment and I will only expose the area of the body that I am treating. Your comfort is very important to me, so if you do have any questions or concerns please do discuss with me prior to your booking.
Each client is an individual with their own unique set of requirements, so the number of treatments recommended will vary depending on your own circumstances and what you hope to achieve through the treatment. During consultation and after-care we will discuss your individual requirements and a treatment plan for you. On the whole it is beneficial to have regular treatments, especially if you wish to experience a noticeable and sustained improvement to your overall wellbeing.
There are many benefits of holistic massage and therapies. Some of these are:
Pregnancy Massage is suitable from the 2nd trimester onwards. If you have any health concerns or medical conditions during your pregnancy a letter from your GP or Midwife will be required to confirm that pregnancy massage is suitable for you.
Baby Massage provides the time and space for you to connect with your baby through positive, nurturing touch. There are many benefits, including the following:
Yes, I offer gift vouchers to the value of treatments / services offered. If you wish to give the gift of a treatment or service then please email me your requirements and I will be in contact. All vouchers are valid for 6 months from the date of purchase.
I currently accept payments by cash, bank transfer or PayPal.
Please either call, email or complete the booking form on the bookings page or below.
All bookings are by appointment only - please contact me for availability.
Bookings are only confirmed by me when I have received your contact details and confirmed your treatment/service requirements. A consultation form must be completed prior to treatment.